Portobello

Agar
- Agar Portobello Culture 

LC
- syringe (filled ~12ml)
- 18 gaug needle
- Alcohol wipe
 
Difficulty level - Intermediate
 
Grain Jar inoculation - Yes
Substate type - Manure + Compost
Humidity levels - 75-80%
Inocculation Temperatures - 60-80 F
Pinning & Growth Temps - 50-70 F
 
 
Benefits
- Antioxidant, reduce the risk of cancer, low in calories, can be used as a meat substitute.
Vitamins & Minerals - Riboflavin, Niacin, Pantothenic Acid, Phosphorus, Potassium, Copper, Selenium, 
 
 
References
- https://healthyeating.sfgate.com/portobello-mushroom-nutritional-value-1753.html
- https://www.menshealth.com/nutrition/a19526817/portobello-mushrooms-nutrition-facts/